Hollywood Diet Store - Recipes - Easy Cranberry, Hearts Of Palm Salad


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Recipes

Easy Cranberry, Hearts Of Palm Salad

This yummy salad recipe comes to us from customer Joan Bookman. We hope you like it as much as we do.
1 cup dried cranberries
1 can salad sliced heart of palm (drained)
1/2 cup nuts (pine nuts, pecans, walnuts, OR sunflower seed)
grape tomatoes
1 bag prepared lettuce (DelMonte, etc. found in the produce section)
Optional:
1 cup low fat or fat free cheese

Mix all ingredients in a salad bowl. Use any low fat or fat free dressing. I like to use a balsamic dressing on mine. Walden Farms has a great tasting one with no calories.

This is easy because the only preparation is putting everything in a bowl.

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The statements contained herein have not been evaluated by the Food and Drug Administration. The products featured herein are not intended to diagnose, treat, cure, or prevent any disease and the content hereof is not medical advice. Always consult a physician before beginning any weight loss program. Weight loss results illustrated herein are not representative of all participants. In a randomized, double-blind, placebo-based clinical trial of the Hollywood 48-Hour Miracle Diet® 73.3% of the thirty (30) subjects lost 6 pounds or more and 13.3% lost 10 pounds or greater. With respect to the Hollywood Cookie Diet®, based on the recommended 4 cookies per day (approximately 600 calories) and a light sensible dinner (approximately 800 calories), the average person who was previously consuming 3000 calories (or more) per day will lose approximately 15 pounds per month. Of course every individual is unique and results will vary based on many factors. An increase in exercise will help to increase weight loss.